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Shradha Sharma

Name: Shradha Sharma

Education: Student at Birla Institute of Technology Moradabad Area, India

Profession: Model, Actress

Shradha Sharma is a sexy south Indian actress. working in Tera Pyar Meri Zindagi at present. According to Shradha, she has got a double role in this film and is now aware of the hardship faced by living a double life. She has to perform harder to portray the two different types of characters. To top it all, she also has to look after stage shows and now has offers from southern films too.

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Tulip is Gujarati and Armenian both together as Her mother was born in Lebanon and later moved to India. Tulip had her schooling in mumbai, She has attended the Jamnabai Narsee School, and later Mithibai College. She graduated in food science and chemistry. She was excellent in sports at the National level.

Tulip has participated in the Femina Miss India Contest in 2000. Though she did not win any title but she was noticed by many advertising agencies. Because of which she appeared in number of advertising campaigns for big brands (Ponds, Pepsi, Siyaram, BPL, Smirnoff and lot more). She also appeared in a music video made as a tribute to Nusrat Fateh Ali Khan.

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Asin Thottumkal known as Asin (born 26th October, 1985 in Kochi, India) is a very popular south Indian actress. Even though Asin debuted in Malayalam, eventually she made a big breakthrough in Telugu and Tamil cinema industries. The name Asin is the combination of the prefix "A" from the Sanskrit language and the word "Sin" from the English language. It means - "Without blemish or pure".

Asin has completed her B.A. English Literature at St. Teresa's College, Kochi. She has shifted from her home town Kochi to Chennai, where she stays on Harrington Road. Although, asin is a native speaker of Malayalam, she speaks Tamil, Telugu, Hindi, Sanskrit, English and French. Before becoming an actress, Asin was a part-time model and a businesswoman.

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Biography

Deepika Padukone, daughter of former all england badminton champion and Prakash Padukone,is a contemporary indian actress and a supermodel. She was born on 5th of january, 1986 in Copenhegen, capital of Denmark. She has a younger sister,Anisha, an aspiring golfer.

Her early appearances in print and TV media are made through advertisement campaigns

for Liril, Close-up and Limca. She was made brand ambassador for Jewels Of India,an annual jewelry exhibition.

Her modelling career hit the international scene when famous cosmetics company Maybelline made her their new international cover-girl face. Soon she bagged many prestigious awards and accolades, including 'Model of the year' awarded at the fifth annual Kingfisher Fashion Awards. In 2006, she was chosen as one of the models to appear in the Kingfisher Swimsuit calendar, owning herself glory of a supermodel.

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Tamanna Bhatia is a south Indian model cum actress. Santtosh Bhatia is her father and Rajni Bhatia is her mother. She started acting at the age of 13. She started her film career through her debut film in Hindi called Chand Sa Roshan Chehra and made her Tamil debut film Kedi which did not do well at the box office. The former model has also signed for her debut film in Telugu called Sri in which she played the leading female role amongst actor Manoj Kumar. And she is a rising heroine in both Tollywood and Kollywood industries. She has one brother, Anand Bhatia. She can speak Tamil, Telugu, Hindi and English. Tamanna has some remarkable performance in advertisements industry. She ad for big companies such as Shakti Masala, Saravana Stores, RMKV and she also did few music albums before she entered the film industry.

She made her debut in Tamil film industry along with Ileana In Kedi. Her debut film in Telugu is Sri in which she played the leading female role.

She is gaining popularity as a heroine in both Tamil and Telugu film industries. Telugu film Happy Days was her huge success.

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Name: Shriya Saran
Birth Day: September 11, 1982
Age: 27
Occupation: Actress, Model

Shriya Saran is one of the famous south indian actress, she ACTED many films in Various languages like Tamil, Telugu, Malayalam, kann adam. Shriya paired with many popular actors Vijay, Jeyam Ravi, Vickram, Dhanush in tamil films. Here we give the list of upcoming movies Shriya Saran. Shreya is all set to sizzle with hot and raunchy performance in re Pista. Shreya HAS done Some very bold scenes in movies like the Pista and a preview of bigger things to come. Shreya Will be coming up with Another sizzling performance in the more rigid Vikram Mallanna too.

That is the buzz Shreya HAS done Some never seen before intimate scenes in Both the films. She is as Reported to Have done a lip to lip kiss with Vikram Mall in Anna. Shreya Ghoshal and Vishal in Pista possessions are said to set the screen on fire with Their hot, hot romance. The talk was very positive for the movie and Shreya NaturallySpeaking is a big draw for Both the films. The producers are counting on to rake in Shreya Some fabulous opening for the two films.

Hot Hot Hansika

why Hansika not included in Puri Jaganandh targeted 'Golimaar

Hansika Motwani, riding high with the success of her debut, 'Desamuduru' followed by 'Kantri' would then not be tolerated, because her back to back as the districts Jayeebhava ',' Mask 'and' Seetaramula Kalyanam '. It seems that she was sorry for making these films, so keep a low profile with no film at hand.

Slowly, but gradually she succeeded in catching two films in Tamil. And now he is back in Tollywood signature again Balakrishna's "Paramaveera Chakra. "It could be sharing the screen with Anushka is the heroine. Hansika now seems more than happy to be part of this prestigious film should be Dasari Narayana Rao informed on.

Here is a small attachment for those who wondered why Hansika not included in Puri Jaganandh targeted 'Golimaar. Some time there was a strong buzz that the instructor plans to rope PURI Jaganandh this beautiful actress to share screen space next to a nice piece of Gopichand.

Actually it was Hansika Motwani Puri Jaganandh which Telugu film industry through the Block Buster 'Desamuduru'. But it seems that Hansika has been busy with its plans to shoot, and thus could not provide.

Hansika later pursued with more support calls and messages asking her how she could miss a bid. But Hansika panties all the movies that they do not, because the film route, but it was not offered.

Tweets Haniska Frank: "Hey guys many tweets says that the reason why I decided golimaar .. Just for the record, I was offered golimaar:)".

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Yoga Top tips to create a bedtime routine for a good night's sleep

Sleeping problems are one of the most common complaints parents. While some lack of sleeping is expected to raise children, there are ways to promote a good night's sleep. Here are some tips to create a bedtime routine, yoga will lead to a good night for children and parents.

1st Reduce Stimulus

Children need a certain level before hitting the hay. To ensure a good night to maximize starts about an hour before bedtime to reduce sensory stimuli. In yoga this is called Pratyahara (fifth part of the Yoga Sutras of Patanjali in Yoga). Take away video games, turn TV off, lower the lights imported soothing music or the blessed sound of silence. The body will shift from activity to activity when some good time to customize and seamlessly in the relaxation.

2nd Connect

Taking the time to connect with your body and mind is vital for health and wellness, even for children. Encourage your children to do some yoga poses are remedial measures, such as child labor, Ragdoll's, quite soft shapes and wire tension out, and reduce muscle tension and deformations of the day's activities. Also make sure to take time with each other. Read a story together, talking about the day, share your life, fears, hopes and just enjoy a one-other-business.

3rd Establish a Routine

Children thrive on predictability and structure. In yogic parlance. Tapas (self discipline) Establishment of a sequence of events (first Cleanup second snack before bedtime, 3 Brush your teeth, the fourth Yoga b4 bed, 5th Read together, etc.). Make a chart with pictures easy to follow. This is useful for all children when they are learning in a routine, but especially for infants and people with special needs.

4th Be Happy

Practice Santosha (content), one of the Yoga Niyama (memorial) by learning to be happy with who you are, where you are and what you have. Promoting position of what you have is sufficient and that satisfaction and happiness in every day. Five great moments is a simple game can be grateful every day with your children play with a grateful heart and mind to develop.

5th Practice Pranayama

Yoga breathing techniques are very effective in reducing stress and anxiety that often hit the children when they lie in bed waiting to fall asleep. Swimming Stuffies and Take 5 is wonderful breathing exercises that help connect the mind and body. Even very young children can develop spiritual awareness and practice of this safe and simple techniques before falling asleep.

Esha Deol hot

Esha Deol gossips

Riding high on the success or Salman Khan's Wanted, producer Boney Kapoor HAS Confirmed the start of the much awaited sequel to the laugh riot No Entry. The fun only begins there, as the sequel Will feature all three heroes - Salman, Anil Kapoor and Fardeen Khan in ALL double roles.

The much anticipated sequel, titled "Be Positive - No Entry Part 2 'will be Anees Bazmee directed by the script with reports Saying That Has Been Finalized and compromise the film roll by the year end.

Once again, the three babes Lara Dutta, Esha Deol and Celina Jaitley are Expected to feature in the movie. In Addition, We Will Also see three new girls, to be paired with the Heroes in Their second avatars.We sure hope the sequel is as hilarious as No Entry.

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Anushka Gossips

This is the gossip that is creating waves in Film Nagar now. It is stated that the video In which Anushka's private life in bed room was recorded also shows the son of a big Tollywood star.

It is being gossiped that the son of that star should debut as young hero this year but Postponed as the son of other big hero is already debuting. No more clues are required two decode who that son of big star is. It is also said that the heroine already acted with that big hero in a movie. His son used to learn yoga that Anushka it seems. Apart from yoga, he also went close to her and spent memorable hours but that was recorded in a video as Ashmit Patel did two Riya Sen a couple of years ago.

The alleged video is also making rounds in Internet. Although this grapevine is making wild rounds in Film Nagar, nothing is confirmed officially. It's just hearsay till now.